Are you AT-RISK, DIAGNOSED or in REHABILITATION for:
ANXIETY
STRESS
INSOMNIA/SLEEP DYSFUNCTION
IBS/ GASTROINTESTINAL SYNDROMES OR OTHER GI DISORDERS (e.g., gastric reflux, heartburn)
CARDIAC DISORDER AND HEART ATTACK
COPD AND LUNG CANCER
DIABETES
OBESITY/UNHEALTHY WEIGHT
SMOKING/VAPING
DRUG ADDICTION
BREAST CANCER
OTHER CANCERS, LEUKEMIAS AND LYMPHOMAS
ADDICTIONS and/or CRAVINGS
WHAT DO THE EXPERTS SAY:
“When the technique of hypnosis is properly illuminated, its role will be welcomed and respected by patients. They will benefit from less pain, anxiety and common habits in deadly and crippling diseases” – David Spiegel, MD, Wilson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine
“…..choice should be based on risk and harm, and of all of these treatments, anti-depressant drugs are the riskiest and most harmful. if they are to be used at all, it should be as a last resort, when depression is extremely severe and all other treatment alternatives have been tried and failed” – Irvine Kirsh, PhD. Associate Director of the program in placebo studies and a lecturer in medicine at the Harvard Medical School and Beth Israel Deaconess Medical Center. He is also professor emeritus of psychology at the University of Hulland Plymouth in the United Kingdom, and the University of Connecticut
What is cognitive behavioral hypnosis?
As a leading scientist, Dr. Jean defines hypnosis simply as the lowering and/or raising of brain waves in specific brain regions. This response has been verified by EEG and rt-fMRI. These simple and natural brain changes allow beneficial gains from hypnosis.
Others define in differently:
Embed video from IACT/IMDHA
“Life is what happens to you while you’re busy making other plans”
From John Lennon’s ” ” “Beautiful Boy (Darling Boy)”
Cognitive behavioral hypnosis Q & A
What is cognitive behavioral hypnosis?
Hypnosis is a process that allows you to block the critical factor of your conscious mind. This factor is responsible for stopping changes in your behavior from unhealthy to healthy ones. Once in trance, you feel a deep relaxation and intense focus. This state allows you to change unhealthy habits and easily and naturally substitute healthy behaviors.
All cognitive behavioral hypnosis is self-hypnosis. You guide yourself many times a day into self-hypnosis for example when you:
You always keep yourself safe and can easily exit the state whenever you desire or wish. When you are in this trance-like state, you are open to healthy suggestions. Cognitive behavioral hypnosis is a lifetime skill that will help you meet other challenges in your life.
When you are in trance, you are completely safe and secure. For example, you will not do anything you would not ordinarily do. Indeed, you will NOT give away information that you do not want to divulge (very different from the internet’s accumulation of your personal data). If you do not want Dr. Jean to guide you into trance, you will not go there.
While you are more open to suggestions, you will not do anything that you would not usually do. Also, for cognitive behavioral hypnosis to be successful, you need to want to experience a state of hypnosis. Cognitive behavioral hypnosis is easily done in all ages, but as a matter of permission, we limit our practice to children 8 years or above (capable of giving assent) and over 18 years (capable of giving consent).
Advanced Cognitive Behavioral Hypnosis Consulting: HypnoBiosis uses the most advanced relaxation and cognitive behavioral hypnosis counseling to refocus your life’s journey from being ill by reinventing your personal goals. We emphasize your functional health and well-being. Our experienced counselors guide you into an approach that integrates your health care concerns and your fears, the physiology of your body and the vast potential of your mind to change and start a healthful response.
Our Philosophy:
HypnoBiosis offers you a fresh canvass to redraw your life and the ability to reestablish control. An excellent example of the need to reinvent your life arises after a catastrophic illness occurs such as a myocardial infarct or other cardiac events. When your world falls apart with the unexpected cardiovascular disease –and your friends and family label you sick and different- your ability to respond to this new world can be daunting. All aspects of your life seem in free-fall producing turmoil and emotional distress.
At HypnoBiosis, your hypnosis counselor takes into account the body’s own biological response to obtain success e.g. reduced and controlled pain, declining stress, control of anger, weight control and improved dietary control, smoking cessation and appropriate exercise. As significantly, our approach also can successfully change many behaviors at the same time. These adjustments in unwanted, “too much” behaviors are all involved in reducing risk, e.g. cardiac event predisposition, cancer rehabilitation.
About your Wellness, Healthful and Helpful Guide
Dr. Jean Eljay, FACMG, MS, CNLP, CHT, AdvCHT
Doctorate in Molecular Biology, Masters in Molecular Genetics, Certified Hypnotist, Certified in NeuroLinguistic Programming and Advanced Certified Hypnotist, Worldwide Author and Renowned Lecturer, Motivational Lecturer for over 25 years.
Jean Eljay couples his expertise in molecular biology and cognitive behavioral hypnosis in starting and dynamically continuing HypnoBiosis, a division of Blue Swallow, LLC. HypnoBiosis is the absolute union of respect for all living things and the use of imagination in carrying out that love and respect. We focus on guiding you to an optimal quality of life. We specialize in reducing the factors associated with coronary risk, intestinal disorders, chronic pain as well as those suffering from anger, pain or unhealthy behaviors. Dr. Eljay’s two counseling areas are located in Freehold, NJ and the other counseling area in West Chester, Pennsylvania.
Dr. Eljay certified in hypnosis in 1993 and practices both deep and light neural enhancements using cognitive behavioral hypnosis and NeuroLinguistic Programming. Dr. Eljay specializes in Pain Management in Ericksonian hypnosis; in Parts Therapy; and other advanced guidance to health and well-being. Guided approaches naturally walk you through an easy transition from your level of health to a more functional and beneficial lifestyle.
Stay on the pathway to health – Call NOW at (484) 574-1144
Hypnosis can help you improve how your mind works, giving you the tools and practices you need to cope with mental and physical health issues. During your healing, you will develop better insight and more positive and confident feelings.
For example, if you live with anxiety, you can use cognitive behavioral hypnosis to help yourself relax and let go of the intense worries that can negatively impact your life. Hypnosis may also help you improve your performance at work or school by reinforcing positive behaviors and choices. You can get out of your own way!
Call or schedule an appointment online today.
Other behaviors that benefit from cognitive behavioral hypnosis
Advanced Cognitive Behavioral Hypnosis Consulting: HypnoBiosis uses the most advanced relaxation and cognitive behavioral hypnosis counseling to refocus your life’s journey from being ill by reinventing your personal goals. We emphasize your functional health and well-being. Our experienced counselors guide you into an approach that integrates your health care concerns and your fears, the physiology of your body and the vast potential of your mind to change and start a healthful response.
HypnoBiosis offers you a fresh canvass to redraw your life and the ability to reestablish control. An excellent example of the need to reinvent your life arises after a catastrophic illness occurs such as a myocardial infarct or other cardiac events. When your world falls apart with the unexpected cardiovascular disease –and your friends and family label you sick and different- your ability to respond to this new world can be daunting. All aspects of your life seem in free-fall producing turmoil and emotional distress.
At HypnoBiosis, your hypnosis counselor takes into account the body’s own biological response to obtain success e.g. reduced and controlled pain, declining stress, control of anger, weight control and improved dietary control, smoking cessation and appropriate exercise. As significantly, our approach also can successfully change many behaviors at the same time. These adjustments in unwanted, “too much” behaviors are all involved in reducing risk, e.g. cardiac event predisposition, cancer rehabilitation.
Advanced Cognitive Behavioral Hypnosis Consulting: HypnoBiosis uses the most advanced relaxation and cognitive behavioral hypnosis counseling to refocus your life’s journey from being ill by reinventing your personal goals. We emphasize your functional health and well-being. Our experienced counselors guide you into an approach that integrates your health care concerns and your fears, the physiology of your body and the vast potential of your mind to change and start a healthful response.
HypnoBiosis offers you a fresh canvass to redraw your life and the ability to reestablish control. An excellent example of the need to reinvent your life arises after a catastrophic illness occurs such as a myocardial infarct or other cardiac events. When your world falls apart with the unexpected cardiovascular disease –and your friends and family label you sick and different- your ability to respond to this new world can be daunting. All aspects of your life seem in free-fall producing turmoil and emotional distress.
At HypnoBiosis, your hypnosis counselor takes into account the body’s own biological response to obtain success e.g. reduced and controlled pain, declining stress, control of anger, weight control and improved dietary control, smoking cessation and appropriate exercise. As significantly, our approach also can successfully change many behaviors at the same time. These adjustments in unwanted, “too much” behaviors are all involved in reducing risk, e.g. cardiac event predisposition, cancer rehabilitation.
Confidential, Personal and One-on-One Sessions: HypnoBiosis provides confidential one-on-one advanced cognitive behavioral hypnosis counseling and uses core and advanced hypnotic techniques. The counseling is family friendly, while maintaining the highest professional standards.
The benefit of this approach is short-term counseling with long-term results. Do you want positive and functional results in your life? Indeed the skill of self-hypnosis once mastered is a benefit that steers you to personal positive change and new insight in managing life’s challenges.
Cognitive behavioral hypnosis counseling is safe and rejects the usual drug-induced side effects and treatment toxic events, while reducing stress, anxiety and worry.